What do we mean by "authenticity" in business? Simply, we mean showing up as your real self, with all the flaws and nuances that implies. It means being transparent about your values and struggles. It means setting and enforcing boundaries that go against your core beliefs. So why should you take that leap and show the world all your vulnerabilities? Here are a few reasons you should strive for authenticity in your day to day life and business:

If you feel guilty taking time away from work, you aren't alone! Over half of people report feeling bad about taking time off (even when they are genuinely ill). If you have been following a while, you know that one of our core values is a healthy work / life balance. But how do you take that much needed break without the ick factor? Here are a few things to keep in mind to help you take (and enjoy) down time to pursue interests and relationships outside of your business.

Thinking about money gives most people the yucks. Where it all goes, how to get more and what if....oh, say A WORLDWIDE PANDEMIC SHUTS MY BUSINESS DOWN?!?! It's enough stress to give ya an oozing rash. But you know we have your back, so here are some strategies to employ to get your personal and professional finances in order so you can keep track of it all and prepare for whatever comes your way.

Your mom probably told you that you were someone special, and damn it--she was right! We tend to hide the things that make us different, for many reasons.

We all feel burned out from time to time, especially this time of year. As school lets out and we slide into a busy summer, it feels like everything is happening at break-neck speed. While it's normal to feel overwhelmed, it's important to recognize the signs and understand when things are getting out of hand. Furthermore, once you identify burnout, it's key to have strategies in your arsenal to rest and recover.