We are all guilty of it: you login to your computer and get to work and then the next thing you know the day is gone and you haven't stopped once. It's so easy to get lost in the day and overwhelmed by the metric ton of crap in your inbox that you forget (or more likely, AVOID) taking a break! Try a new habit: set a timer to go off at intervals that work for you and take five (or more) to reset. Here are some creative ways we like to blow off steam: